No Excuses! Keep Moving…

I found myself at my creative best this morning as I struggled to wake up for my run. Excuses flew out of my system for exactly three minutes before I managed to jump out of bed and hit the cold roads. Minutes into my run, I was glad I didn’t give in to the temptation of my comforter.

I wasn’t like this until more than a year back. Before that, I was blissfully ignorant and living in the comfort that since I am slim, I don’t need to bother with exercise. Right??

WRONG! Like millions, I was disillusioned that zero weight issues signifies good health. Slowly, I discovered that fitness is the key and not your body shape. I understand that we face tremendous pressure to look good and achieve unrealistic photoshopped standards, women especially. But we cannot help the shape we were born with! And those fruits floating around defining them… They stay unless cosmetic intervention takes place. Shouldn’t we try to make the best of what we have got and make it a well-oiled, smooth functioning machine?

Many people face issues in reducing sizes inspite of regular exercise and healthy diet. They simply cannot help it! But then you have this lot who claims to have embraced their curves and hence refuse to move a muscle.  Now that’s a whole lot of horse poop. A horrible excuse. It’s a slap for those who are giving their all towards a healthy lifestyle where weight loss is simply a by-product.

For a long time, my sister was happy with her overweight and didn’t really make an attempt to exercise. Now, with disciplined yet fun lifestyle changes she has become fitter, healthier and leaner. Is she a super-slender bombshell? No! Is that even important ? Hell No! Because she is healthy…

I am all for not giving in to stereotypes and be happy in the imperfections of my own skin and curves. But I cannot bring myself to support using this acceptance as an excuse to not exercise and eat unhealthy. I love my healthy lifestyle and the fact that now I am in a better shape even compared to my modelling days. Because, health!

So yeah! Stop whining and making excuses… Just get moving to feel the high of a healthy life!

p.s. Wish me luck for my 5k tomorrow. My poor nose gets cold!

Badge: Doobster @ Mindful Digressions

This post is brought to you by Stream of Consciousness Saturday where today’s prompt is ‘excuse’ Come take a look 🙂

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